Lemon Mint Cold Brew Iced Tea Recipe

4-Step Summer Refreshment

Craft Your Antioxidant-Rich Detox Drink with TeaChuck’s Premium Green Tea

🍋 Why This Recipe Works

Triple Cooling Effect: Green tea catechins + mint menthol + citrus vitamin C
Slow-Release Sweetness: Raw honey dissolves perfectly in cold brew process
Zero Bitterness: 12-hour cold extraction preserves smooth flavor profile

📝 Ingredients (Serves 4)

4 tbsp TeaChuck King Wu’s tea (optimal cold brew green tea)
2 cups filtered water + 2 cups ice cubes
1 organic lime (thinly sliced)
1/2 cup fresh mint leaves (spearmint preferred)
3 tbsp raw manuka honey (adjust to taste)

🔪 Step-by-Step Guide

1. Cold Brew Base

1. In 32oz glass pitcher, add tea leaves and **cold water** (never boiling!)
2. Steep 8-12hrs in refrigerator for maximum antioxidant retention
3. Strain using fine mesh sieve to remove tea particles

2. Flavor Layering

1. Gently muddle 1/3 mint leaves to release essential oils
2. Layer lime slices and remaining mint in serving glasses
3. Add honey while liquid cold to preserve enzymes

3. Final Assembly

1. Fill glasses 3/4 with cold brew concentrate
2. Top with ice cubes and sparkling water (optional)
3. Garnish with edible flowers for Instagram-ready presentation

🌡️ Serving Science

Factor	Optimal Range	Flavor Impact
Brew Temperature	35-40°F (2-4°C)	Prevents tannin release
Steeping Time	10-12 hours	Full polyphenol extraction
Acid Ratio	1 lime per 500ml	Balances tea bitterness

❄️ Advanced Customization

Herbal Boost: Add 1 tsp butterfly pea flowers for color-changing magic

Caffeine-Free: Substitute with TeaChuck Rooibos base

Cocktail Version: Spike with 1oz gin before serving

💡 Health Spotlight

This lemon mint iced tea delivers:
✅ 78% daily vitamin C requirement
✅ 45mg natural caffeine (1/3 coffee)
✅ 120mg EGCG antioxidants per serving